Detox Green Soup

Detox Green Soup

Super power house Broccoli is the detox star of this tasty soup. Eat it by the bucket load for its detoxification, antioxidant and anti-cancer effects.
Homemade Bone Broth

Homemade Bone Broth

Boost immunity, healthier joints, youthful skin, enhance digestion, and aids detox are just some of a homemade bone broth’s benefits.
Easy Peasy Choc Bar

Easy Peasy Choc Bar

This easy peasy choc bar recipe evolved out of pure laziness and the need for a chocolate fix. It had to be easy and quick to attend to my relentless choc craving NOW and I didn’t want the fuss of rolling individual bliss balls.
Vanilla and Coconut Protein Balls

Vanilla and Coconut Protein Balls

These Sugar and Nut free balls give you a Super high Protein boost and make a perfect on the go snack, after or before a work out and ideal for the kids lunch box, especially since many schools are nut free zones. These are also suitable for Gluten Free, Dairy Free, Paleo, Keto, Vegetarian and Vegans.
Apricot and Ginger Bliss Balls

Apricot and Ginger Bliss Balls

The benefits of making your own bliss balls instead of buying packet varieties mean you are in control of the sugar and salt content. This little treat is full of the good fats, omega-3 fatty acids and fibre. They are suitable for Gluten Free, Dairy Free and Vegans. With a touch of ginger spice they have ability to sooth digestion, reduce nausea and offer anti-inflammatory properties.